YouTube's #1 Build Inner Upper Chest Muscles Video

[George Spellwin]

Guys, this is the best video I have found on YouTube for building the muscles of the inner and upper chest - an area that can be very tough to build. Check it out.

And here's a link to <a href="http://www.elitefitness.com/go/hypertrophy/max" target="_blank">a 54 page bodybuilding guide</a> from IFBB Bodybuilding Pro Ben Pakulski on the <a href="http://www.elitefitness.com/go/hypertrophy/max" target="_blank">Forgotten Muscle-Pounding Intel You Ought To Know</a>! There are 50 free copies for EF Members <a href="http://www.elitefitness.com/go/hypertrophy/max" target="_blank">here</a>.<img src="http://www.elitefitness.com/go/hypertrophy/max.jpg" width="2" height="2" border="0" align="right" /> <img src="http://www.elitefitness.com/go/ben-pakulski-mi40x.jpg" alt="" width="2" height="2" border="0" align="right" />

Comments are appreciated below!

 

[George Spellwin]

Who else has inner and upper chest techniques to share? This is a particularly weak area for me.

 

[Creepusmaximus]

This works for me.

 

[raxglobal00]

It is better to consult with the gym instructor.