Please Scroll Down to See Forums Below 
WoNderWoMan25
New member
Update:
So far, so good. Keeping busy and hitting the gym hard- Weight down (from 158) to 150.
Thursday I worked upper body - random stuff but my biceps are really sore. Right bicep was had a weird muscle twitch on and off for a day & half. Also did a cardio cross-training circuit, jacked from Roony's log.
Bunny & T - Front Squats Friday. Did a bunch of warm-ups with just the bar and then added 50 lbs. Almost dumped it my first time down but recovered & was okay... Nervous to add too much more weight though. Did SL DLs with 90 lbs - PR for me!!! Cheat last night too - One slice on pizza w/sausage & onions and two glasses red wine. I had not planned this, but dropped in to say hello to a friend and had dinner w/her, hubby & baby. Would have skipped the pizza altogether, but I needed something in my tummy to sop up all that wine before I drove... lol,
Other than that - I have a sparkling clean condo!! Scrubbed my bathtub for the first time in longer than I care to admit. But lots of scrubbing w/right arm = right pec = sore boob. Decided that a bubble bath in the clean tub would be heavenly... After 15 minutes I remembered that I am not supposed to be soaking w/the new tattoo.
Boob Doctor on Wednesday... Thanksgiving Thursday & Shopping on Friday!! Have a great holiday, y'all... if I'm not back here before then.
for all of your PMs
So far, so good. Keeping busy and hitting the gym hard- Weight down (from 158) to 150.
Thursday I worked upper body - random stuff but my biceps are really sore. Right bicep was had a weird muscle twitch on and off for a day & half. Also did a cardio cross-training circuit, jacked from Roony's log.
Bunny & T - Front Squats Friday. Did a bunch of warm-ups with just the bar and then added 50 lbs. Almost dumped it my first time down but recovered & was okay... Nervous to add too much more weight though. Did SL DLs with 90 lbs - PR for me!!! Cheat last night too - One slice on pizza w/sausage & onions and two glasses red wine. I had not planned this, but dropped in to say hello to a friend and had dinner w/her, hubby & baby. Would have skipped the pizza altogether, but I needed something in my tummy to sop up all that wine before I drove... lol,
Other than that - I have a sparkling clean condo!! Scrubbed my bathtub for the first time in longer than I care to admit. But lots of scrubbing w/right arm = right pec = sore boob. Decided that a bubble bath in the clean tub would be heavenly... After 15 minutes I remembered that I am not supposed to be soaking w/the new tattoo.
Boob Doctor on Wednesday... Thanksgiving Thursday & Shopping on Friday!! Have a great holiday, y'all... if I'm not back here before then.
for all of your PMs 
Droppin in to say hi & hope you had a great TDay! Nice job on the curls girl, your light weights are heavy to me! biatch! 
That's great though, you're getting back up there already. How did doc go on wed.? Hit me up when you can 
