O OreoPL New member Apr 6, 2003 #1 how long do u rest inbetween sets when doing me and de work with wsb?
D DBCooper Guest Apr 6, 2003 #2 ME is heavy work, 3-5 minutes at max between sets, DE goes fast to condition you-go anywhere from 30-45sec to a little more sometimes like 1-2minutes if your partner(s) are working in, but keep the pace up.
ME is heavy work, 3-5 minutes at max between sets, DE goes fast to condition you-go anywhere from 30-45sec to a little more sometimes like 1-2minutes if your partner(s) are working in, but keep the pace up.
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