Good afternoon all.
A friend and myself started 3weeks ago on the Body for life program. And we are going big!!
I am 1,84 and weigh in at 150kg. I was on 143kg!!! We are doing weigh trainning and cardio as instrucrted and yet I am gaining weigh!!!
Please can any ons assist???? Is this normal???
Regards
Rob
Sent from my GT-I9300 using EliteFitness
A friend and myself started 3weeks ago on the Body for life program. And we are going big!!
I am 1,84 and weigh in at 150kg. I was on 143kg!!! We are doing weigh trainning and cardio as instrucrted and yet I am gaining weigh!!!
Please can any ons assist???? Is this normal???
Regards
Rob
Sent from my GT-I9300 using EliteFitness