would you categorize spices as supps?

[JasonPriest]

add black pepper to your foods, it is good for you

 

[BodyMonster34]

bro on tanker we use lots of pepper. real men use it

 

[SteveMobsterG]

I had a question about spices being put into supplements. I read some ingredients and they contain things like black pepper and other types of spices.

do you think that I should be using these spices more in my food if they are good to be using supplements or what is the benefit of putting them in?

Easy enough to look up

 

[Vadim Fedorov]

It is healthy to eat spices with your food

 

[Tiger Salman Khan]

not all spices can be termed as supplements......there are only few........

 

[MasonicBodybuilder]

I get the confusion since some spices have health benefits and are sold in certain supplements.

 

[e_mashek]

I use Ceylon cinnamon when I can get it. Good at helping with blood sugar, blood pressure, and a few other things, and doesn’t have the coumarin that typical “cinnamon” (actually cassia) does.