Would u use a Soy or Rice based protein poweder?? Dairy allergy.

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Hey guys,

I am wondering your opinions on this matter. I have always stayed away from soy, gives me bad bad gas and then there are those reports that say it can raise estrogen in males. Was thinking of using a rice based protein powder, I have a dairy allergy so can no longer use my beloved when protein. Please give your opinions.

Cheers

 

[YoungIntricateMuscle]

just use egg protein

 

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just use egg protein

I forgot to mention! I am also allergic to egg whites.

 

[ZGzaZ]

beef plasma protein....

 

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beef plasma protein....

????

 

[OMEGA]

see if you can take Lactose free Whey

 

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TTT! Can anyone direct me toward a good rice based protein powder? I just bought one from GNC and it is the worst thing i have ever tasted, it is unflavoured! Help!!