Worstside Benching...

[R CRUSHER]

Damn! i was just getting ready to PATENT my narrow chairpresses

chairpress with bands & chains & kids

chairpress with small kid in chair/chains - DE day (2 1/2 chains)

chairpress with large kid & bands - ME day (doubled mini's)

 

[spatts]

Ah...I see you do "time out" presses too.

 

[rjl296]

funny

 

[~ThaGame~]

 

[endpoint]

hmmm... maybe i should try bench pressing my bed....

that would be a bed press

 

[collegiateLifter]

on a serious note. does dr. siff disapprove of the WSB methods? i know on supertraining they can be pretty brutal to ideas that he disagrees with.

i think he and louie disagreed for a while, but now see much more eye to eye. I know dave tate and louie simmons both use Supertraining as a reference in many articles, elitefts highly recommends the book and sells it, and i seem to think that siff has been to wsb in columbus.