Hey guys I'm 6' 225 lbs 9-10 percent bodyfat.
I have a couple of light cycles under my belt. But I have never done a cutting cycle. My diet and training is all in check I just need to verify some things. Thanks for u help!
This is my plan I want to get down to 3-4 percent bodyfat shredded without any water retention to get cut up for summer. Hopefully I can hold 5 percent throughout the summer.
I want the most minimal amount of muscle loss as possible. If any hopefully be able to put on a few lbs instead if I do this right.
My cycle
AAS:
250mg test cyp per week
65mg winstrol ED
Hcg 500 iu 2x per week
Fat burning:
T3 pyramid up to 100 mcg. Then run for 4 weeks
Clen running 6 weeks straight. With 1mg ketofin every night after first week
My brm was tested I burn: 2736 calories resting BMR.
So my total maintenance calories after a workout and daily activity
is: 3778
So my question:
If I cut my calories to 3200 per day would that be to low at 100mcg t3 and 120mcg clen.
Would it cause to much muscle catabolism?
Would it be better if I just ran 50 or 75 mcg of t3 just so I have a revved up thyroid?
My biggest concern is FLAT muscles. And muscle catabalism.
Thanks guys I just want to make sure I do this cut right!
I have a couple of light cycles under my belt. But I have never done a cutting cycle. My diet and training is all in check I just need to verify some things. Thanks for u help!
This is my plan I want to get down to 3-4 percent bodyfat shredded without any water retention to get cut up for summer. Hopefully I can hold 5 percent throughout the summer.
I want the most minimal amount of muscle loss as possible. If any hopefully be able to put on a few lbs instead if I do this right.
My cycle
AAS:
250mg test cyp per week
65mg winstrol ED
Hcg 500 iu 2x per week
Fat burning:
T3 pyramid up to 100 mcg. Then run for 4 weeks
Clen running 6 weeks straight. With 1mg ketofin every night after first week
My brm was tested I burn: 2736 calories resting BMR.
So my total maintenance calories after a workout and daily activity
is: 3778
So my question:
If I cut my calories to 3200 per day would that be to low at 100mcg t3 and 120mcg clen.
Would it cause to much muscle catabolism?
Would it be better if I just ran 50 or 75 mcg of t3 just so I have a revved up thyroid?
My biggest concern is FLAT muscles. And muscle catabalism.
Thanks guys I just want to make sure I do this cut right!