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Who's still around?

Since 2002. Biteme. No longer bodybuild, I box competively at 55 years of age. Licensed with USA boxing. Look me up. PS. I'll kick your asses.
 
I imagine a lot of the younger guys that were here burned out. I knew I'd probablyOutlast them barring any serious accidents.
 
I check in from time to time. All the best. Stay the course, be consistent. No heavy drug usage including steroids. Eat right, rest. Believe
 
Wow! I haven't been here for years. No idea why I stopped by but I did and saw this thread. Ha!

So, anyway... who owes me money?

Also, app, please send me a link to the board you frequent.

Thanks. Good times. It's good to see some familiar names. Respect.
 
I am, every now and then. I have multiple tabs open though and this is just one. Splitting time between here, this article, and a few more news sites and then Netflix.
 
Hi there. I am new here. I've heard that doing many sets in one workout day is bad, but what if it's not enough for me to do just 6-9 sets. I'm used to doing 16-20. How many sets do you do?
 
johnmorganhere said:
Hi there. I am new here. I've heard that doing many sets in one workout day is bad, but what if it's not enough for me to do just 6-9 sets. I'm used to doing 16-20. How many sets do you do?
Click to expand...

Hello, new person!

You should ideally be performing 50-100 sets per day. Only 6-9 sets will cause muscular decay at best, and cancer at worst!

Personally, I perform a minimum of 100 sets per day.

Yours in sport,
:cow:
 
woot finally made mod and this place took a shiiit...
Jon still around pissing people's beds?
Rachel still showing her beat up snootch?
fonz ever post his legs?
 
This is pretty depressing, I guess. It’s like the new version of the old man going thru his address book. I looked up one of my ex gfs a couple weeks ago and found out she died. It’s fucked up how quick time goes by. I wonder how many of the super hot bitches on here turned into fat townies. Frisky, Feisty, SMURF, 👀….
 
Been awhile, just got back on today for the first time in years. I was hoping to see some on my old friends again but they look pretty inactive. I'm hoping they are are still healthy and doing ok.
 
This place was pretty special back during the dawn of the chat board days. Sad that the Chat forum is dead, but hopefully the website lives on. A few of us still post daily on another forum. Wow it's been over two decades.
 
I haven’t been on in a looooong time bro. I just got back on here the other day looking for some info on something.
 
Many veteran status members say forums like this changed. I wonder what really changed apart from advancement in technology and available information.
 
Got a great core group of guys and vets here still helping others and running logs and just chatting back and forth, this is still a great place to be.

The logs alone are worth its weight in gold
 
Damn,
biteme
GL
lil AAP
Lestat
got milk
pick3
ffos
Perk
KillahBee


lil AAP : This place was pretty special back during the dawn of the chat board days. Sad that the Chat forum is dead, but hopefully the website lives on. A few of us still post daily on another forum. Wow it's been over two decades.
Click to expand...

Brother, we were the shit back in the day. No other board ever came close.
I hope everyone here is doing well and in good health. Miss you guys. You were all special to me.

AAP
 
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