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Whole Wheat, bad???

joey10j

New member
I've been reading that whole wheat bread is bad when on a cutting cycle. So, what do you ppl eat your turkey with? tuna? and what can I replace it with?
 
any carb is not good when cutting...

... but whole wheat / multi-grain bread is a good low GI carb (eat with moderation, of course !)
 
joey10j said:
I've been reading that whole wheat bread is bad when on a cutting cycle. So, what do you ppl eat your turkey with? tuna? and what can I replace it with?
a fork? :FRlol: (I don't eat bread) If I had to choose a bread it would be a whole grain type with seeds or stone ground wheat.

Just compare the protein amounts in your bread...wheat is not always the best choice.
 
NateDogg said:
I'm eating tuna out of the can :sick: and going for some oatmeal in a few minutes...you gotta do what you gotta do!

I can't do that. You're a better man than I.

Gymrat123
 
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