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Who Smokes Ciggs?

Do you work out and smoke? (not at the same time!)

  • Yea, I smoke on a regular basis.

    Votes: 43 21.5%
  • I have a cigg every once in a while.

    Votes: 51 25.5%
  • No, I don't smoke at all.

    Votes: 105 52.5%

  • Total voters
    200
i cant believe so many people smoke on a forum that is essentially about making your body better.
 
Really, really, this is what we are debating - smoking? Damn, I'm glad I'm still a member of the Phillip Morris fan club cough, cough. hack! Smoking sucks, end of story.
 
I just quit on Friday.

I'm almost 41 and I've been taking good care of myself except for smoking. I read this thread the past few weeks and thought about it seriously and realize that smoking does hinder my gains, it hinders my appetite, and isn't good for my already bad allergies. So I decided to just give it up.

Funny thing. My Father also quit smoking when he was 40 and never picked up a cig again.
 
Just the odd one here and there. Unless you are smoking every day i don't see it making a huge difference.
 
Smoked for over 10 years. Quite 3 years ago as part of my overall turnaround. Just this past year really starting to feel the difference. Love it. Never looking back!
 
I hope you stay strong bro! Just take it minute by minute, hour by hour and day by day...

I just quit on Friday.

I'm almost 41 and I've been taking good care of myself except for smoking. I read this thread the past few weeks and thought about it seriously and realize that smoking does hinder my gains, it hinders my appetite, and isn't good for my already bad allergies. So I decided to just give it up.

Funny thing. My Father also quit smoking when he was 40 and never picked up a cig again.
 
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