which foods do you recommend for cutting?

[Foikcero]

I know it is sort of counter productive to even ask this but I am wondering what would be the best option for someone wanting to cut down in terms of what foods I should be eating?
I know to stay away from things like red meat and a lot of junk food like pizza and that sort of thing. Cheeseburgers I would imagine are also a big No-No. What else would you recommend I avoid and what is good for losing weight?

 

[the_alcatraz]

I know it is sort of counter productive to even ask this but I am wondering what would be the best option for someone wanting to cut down in terms of what foods I should be eating?
I know to stay away from things like red meat and a lot of junk food like pizza and that sort of thing. Cheeseburgers I would imagine are also a big No-No. What else would you recommend I avoid and what is good for losing weight?

for cutting i suggest fasting
and of course higher protein low carb diets as well

 

[ceo]

Bros stay away from junk food

 

[ROIDDERS]

sugar is the biggest killer out there

 

[chesty]

you can try a low-carb diet but it depends everybody's gonna be a little different

 

[Ulter]

learn the difference between good foods and not good foods

 

[e2]

cheeseburgers can be okay as long as you don't eat the bread

 

[2Thick]

definitely get into fasting and do fasted cardio

 

[Vadim Fedorov]

one of the best ways to cut down is avoiding lots of sugary and junky foods

 

[wootoom]

you should learn to prep your own food so you know what you are eating