I’ve got to pick a bcaa, my personal trainer is making me get 1 or he won’t train me
He says to take it during my workout and that it will feed my muscles as i train and give them the nutrition they need to grow and get stronger
My choices are:
Thorne, amino complex
Kion aminos
Body health perfect amino EAA BCAA
He says to take it during my workout and that it will feed my muscles as i train and give them the nutrition they need to grow and get stronger
My choices are:
Thorne, amino complex
Kion aminos
Body health perfect amino EAA BCAA