P
plifter
Guest
I had gyno surgery about 6 weeks ago and my strength has disappeared. I started lifting about 2 weeks post operation. I used to press 405 w/shirt. Now I do about 5 reps with 225! I've lost about 15 lbs. as well. I can understand my bench dropping but my squat dropped even worse. My best contest squat was 485 at 162 lbs. Now it takes everything I have to do 300 w/o wraps or suit.
When I bench it feels different too. My delts do all of the work. I can't even make my pecs contract. Has this ever happened to any of you guys?
When I bench it feels different too. My delts do all of the work. I can't even make my pecs contract. Has this ever happened to any of you guys?