Wheat bread versus white

[ballin2504]

I e become a big fan of multigrain bread.

 

[RoySimpson]

I dont eat bread.

 

[MasonicBodybuilder]

This is actually a really good question. Lots of us were indoctrinated with the old school "food pyramid" which loved grains. In the end, no real bread is healthy. I would look for alternatives like a keto bread or just use lettuce as your bread.

 

[Tazz]

find an organic wheat bread