whats your waist size (low bodyfat)

[zipzopzippity]

Just curious for peeps (male) in here that are fairly built with lean muscle mass but low bodyfat %, is your waist size slightly larger than normal? Like, u may be a 32 or 34, but due to muscle, regardless of fat, are u wearing a 34 or 36?

 

[CSB]

Other way around for me , size 30 or 32 in shape , even then a bit lose , my main issue is I need size 34 to 36 to fit over my quads comfortably , this is also largely genetic with regards bone structure

 

[zipzopzippity]

Good point about the thighs. From the reading of done on this topic, it appears that increased muscle mass from things like squatting don't really increase your waist size. Its body fat that increases waist size mainly, so I guess I'm in denial when I thought my pants were tight on the belt due to my squat success, not my diet

Time to eat healthier