Alright I have to know what everyone is using for creatine
I personally have had mixed results with creatine in the past
Mono tried and true but damn If I dont get tons of bloat
Tried micronized (concrete). Didn't see anything
Tried krealkalyn Garbo
And upon coming to ef I hear good things about nitrate ao I had to hunt for some and got aps creatine nitrate
So if you used nitrate what did you see from it any bloat or anything. I'm hoping it's decent.
I personally have had mixed results with creatine in the past
Mono tried and true but damn If I dont get tons of bloat
Tried micronized (concrete). Didn't see anything
Tried krealkalyn Garbo
And upon coming to ef I hear good things about nitrate ao I had to hunt for some and got aps creatine nitrate
So if you used nitrate what did you see from it any bloat or anything. I'm hoping it's decent.

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