I was working out with my brother in an upscale "health club" in Waltham, MA. There was this dude that worked with my brother, who felt he was a strong guy becuase he could bench the whole stack on the universal machine, 315 lbs indicated on the machine...So genius decides to try the real bench that my brother and I were fininshing up on. This guy was probably 6 feet, 200 lbs, not in great shape, and a bit of a tool, if you know what I mean.
So what does the massive tool do? He throws on three 45's on each side, to match his 315 that he did on the machine...He gets under it thinking he is going to rep 8 or 10, struggles to lift it off, and practically decapitates himself when the bar crashes on his neck. A couple of guys help him lift it off while my brother and I are shaking out heads across the gym...But this isn't the best part...
Massive tool decides that he isn't going to fool around with free wieghts anymore, and since massive tool had never used the bench before, he strips the iron off, but ALL THREE OFF ONE SIDE 1ST. I am watching this wondering what was going to happen - sure enough, once the last 45 came off one side, the olympic bar shot over the bench like a catapault, exploding against the wall on the other side and breaking a wall sized mirror...I nearly pissed my pants.
Later,
Bluesman