Whats the best exercise for ?

[yip44]

WHat is the best exercises for hamstring development ? I do squats but I feel like its not targeting the area.

 

[stevesmi]

have you tried lunges?

 

[SteveMobsterG]

Leg curls, stiff legged deadlifts and so on.

 

[florencenoir]

Deadlift, Lunges, GHR, Leg Curl and Stiff are the best for me.

 

[SteveMobsterG]

Lots to choose from

 

[RoySimpson]

All the options above fit the bill.

 

[muskate]

Deadlifts, stiff leg deadlifts and glute ham raise

 

[MasonicBodybuilder]

Vary your stance with squats to hit the right area. I really like stiff leg deadlifts too.