whats a respectable lift for skullcrushers?

[JDid23]

No too sure that I agree with that...and how they came up with their numbers.

yeah wtf!!!

you have to squat 315 to be decent, but only be able to do a plank hold for 1:30

lmao

 

[HAYEZ]

yeah wtf!!!

you have to squat 315 to be decent, but only be able to do a plank hold for 1:30

lmao

i thought i had some decent strength but according to that write up i suck...lol

 

[the_alcatraz]

alcatraz thast some crazy weight...i was watching a utube video of a huge fat guy doing 200

future ur a beast...if there was a price to pay to get to your size i would..lol...i still dont think all the juice in the world could take me there...

another 2 years see where im at lol

bro i have lebanese friends back home that make me look like a wimp...arabs have retarded strong genetics bro

 

[HAYEZ]

bro i have lebanese friends back home that make me look like a wimp...arabs have retarded strong genetics bro

there was a post of a guy i forget where that was from middle east that competed that didnt even eat meat due to religion or somehting..guy looked great..think he just had protein shakes

 

[joe d]

a respectable lift would be one that is heavier than the last time you did that lift.

 

[HAYEZ]

well joe d thanks for that informative post...lmfao j/k

the only people i know are huge..i have nobody my size to compare with..i need to gain some weight

 

[ExtraMile]

i do my working sets with 135

and you weigh 127 and squat 145? wtf?

the only people i know are huge..i have nobody my size to compare with

i hear ya bro! there is nobody for me to compare with because there is barely anyone else my age who lifts properly! so I can only compare to other adults on here or weak ass teenagers who do curls and chest every day!

 

[future]

a respectable lift would be one that is heavier than the last time you did that lift.

THERE YA GO! Good answer man.

 

[the_alcatraz]

there was a post of a guy i forget where that was from middle east that competed that didnt even eat meat due to religion or somehting..guy looked great..think he just had protein shakes

muslims don't eat pork. that's it. we eat meat and chicken like crazy though. I think you had huim mistaken with hindos. hindos don't eat meat.

 

[ceo]

a respectable lift would be one that is heavier than the last time you did that lift.

That's it brother! Only person you gotta beat is YOU! Just try to beat the shit out of that logbook every time you get back in the gym.