whats a respectable lift for skullcrushers?

[HAYEZ]

say per body weight?

 

[SouthernLord]

225-250

lol

I don't do these too heavy. 100 pounds for sets of 12-15. Low rep sets of skulls wreck my elbows.

 

[ExtraMile]

here you go: TMUSCLE.com | Are You Strong?

 

[HAYEZ]

i dont know many people that do them..so cant really compare..i do my working sets with 135..was watching few you tube video but not much out there

 

[HAYEZ]

here you go: TMUSCLE.com | Are You Strong?

cool link thanks....i have some work to do lol

 

[the_alcatraz]

french presses with a bar or ez-bar or skull crushers with dumbells both wreak havoc on my elbows if I go too heavy...

My lifts are usually:

120 lbs x 8-12 reps (with EZ bar)

I have maxed out at 140 lbs x 4-5 reps before

My training partner works with 225 lbs x 10 he's strong. very strong.

 

[timtim]

destroyer of elbows.

 

[future]

I have done 90 lb dumbells in each arms for 6...and my elbows are cooked! Most with a barbell was 205x4...and again my elbows are cooked.

 

[future]

here you go: TMUSCLE.com | Are You Strong?

No too sure that I agree with that...and how they came up with their numbers.

 

[HAYEZ]

alcatraz thast some crazy weight...i was watching a utube video of a huge fat guy doing 200

future ur a beast...if there was a price to pay to get to your size i would..lol...i still dont think all the juice in the world could take me there...

another 2 years see where im at lol