what would you give a marathon runner?

[heavy_duty]

I'm not a marathon runner but we all know they burn up muscle like crazy.

(they're skinny fat)


what would you advise them to take assuming they were not going to change anything in their training method.

 

[georgie24]

shit they need some test and var, i agree most of them are skinnyfat and flap in the wind

 

[omega529]

winny makes you faster, but hard on joints

 

[Cauliflower Ear]

Epo

 

[thegoodfoods]

couldn't test cause unbearable pumps, especially in a case like his?

 

[georgie24]

i dont believe so, then again those guys run till they puke, so no dbol for sure

 

[Twoguns]

what about equipoise?

 

[heavy_duty]

just a little something to make them not lose so much lean tissue, so maybe a low dose of test and var then eh?

 

[georgie24]

yea brotha, or even primo/var

 

[mikematt06]

eq

 

[immortalis]

what about equipoise?

Im with 2g's

 

[Inhibitor13]

What would I give a marathon runner??? A new pair of shoes !!

 

[georgie24]

how about a padded seat for the tea bags!!

 

[heavy_duty]

ok, how much?

Im with 2g's

 

[udub]

Food.

 

[GymIntensity]

just a little something to make them not lose so much lean tissue, so maybe a low dose of test and var then eh?

supplementing 10-20grams of glutamine would go a long ways bro. Glutamine helps preserve lean body mass.

 

[joetrisman]

supplementing 10-20grams of glutamine would go a long ways bro. Glutamine helps preserve lean body mass.

10-20g split up into six times per day?

 

[Jacob Creutzfeldt]

Perhaps being withered is a precondition to marathon success. Muscle tissue is highly vascular and needs both high amounts of energy and oxygen to maintain itself and to function. Perhaps we want to give our hypothetical marathon runner something that will increase energy and oxygen efficiency and NOT maintain muscle mass as that is part of making the organism more oxygen and fuel efficient.