Hello, I have and advice on this, I'm preparing myself for a triathlon and I need suggestions on which supplements I need for enhancing endurance
I'm not familiar with supplements, all I have done is multi v and protein powder, thank you.
protein powder will not help you with endurance, it will hinder you.. remember dairy is inflammatory and that is the LAST THING you need when you are running
a multi is a good idea as you need minerals, because you will sweat out a lot
for endurance use cardarine and sr9009.. make sure you buy sarms1 brand