What supplements can you not go without????

[ojjagpal]

Hey guys and gals if you had to chose between any 3 supplements (only 3) which ones would you take and please rate them by importance to you????

 

[BigAndy69]

1. Vitamins: Multi-vitamin/Multi-mineral, Vit C, E
2. Protein powder: Blends like V-60 by Labrada for meals on the go, and whey post workout.
3. Metamucil

Extras

Glutamine
Creatine
E/C stack/ Yohimbine
Zinc/Magnesium
L-Tyrosine

 

[ojjagpal]

bump

 

[THeMaCHinE]

Multivitamin/mineral
B-Complex vitamin
Vitamin C

 

[MuSuLPhReAk]

protein
vitamins
glutamine

 

[PimpnAintEasy]

Protein
Multivitamin (AST Mulit-Pro 32x)
ECA (AST Dymadrene Xtreme---preworkout enhancer) or
Creatine

 

[Cornellius]

Protein powder, but I could live without it anyway...

 

[polar707]

multivitamin
protein
glutamine

 

[1Banshee]

Top 3:

Multivitamin
Protien
Creatine

 

[manny78]

Multivitamin
Protein or RX
Creatine