what size are your guns?

[Benzi]

at 145lbs, 7 % bf -- 14inch arms

 

[Thaibox]

23" cold

I can measure them with four sweatshirts on right?

 

[jersey boy]

20

 

[Bigsatan13]

19" Why measure cold when hot is bigger?

 

[SAGAT]

cuz different ppl get different pumps

 

[freshr1]

18.5" cold. Not on a cycle right now.

 

[TheBandit]

freshman in high school..16 inch when pumped

 

[Arkan]

The Truth About Bodybuilding Arm Measurements

I have just read the article "The Truth About Bodybuilding Arm Measurements" http://www.testosterone.net/html/body_90truth.html I have just read the article "The Truth About Bodybuilding Arm Measurements" It says, to take accurate measurements, position your upper arm so that it's parallel to the floor, with the elbow pointing directly ahead of you. Measure the arm at its greatest girth, which should be at the peak of the biceps. Make sure that the "circle" formed by the tape is perpendicular to the ground. Are you supposed to tense the muscle or relax it, while taking the measurement?

 

[Bigsatan13]

cuz different ppl get different pumps

Son, that was a retoracle question.

 

[SAGAT]

Son, that was a retoracle question.

yeah I realized that after I posted it, wasn't too quick on the uptake that day!! and btw...i'm not your son old man!! j/k