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What roid would be best for me?
- Thread starter Rudolf
- Start date
Shaved Ape
New member
Rudolf --
More importantly than worrying about whether you are old enough, you need to re-evaluate your diet, training, and goals and put in some hard mass-building work. At 6foot3 and 200 pounds, you have alot of potential improvement to make prior to using AS. And it sounds as if your weight training workouts are far from ideal for putting on real size and strength.
More importantly than worrying about whether you are old enough, you need to re-evaluate your diet, training, and goals and put in some hard mass-building work. At 6foot3 and 200 pounds, you have alot of potential improvement to make prior to using AS. And it sounds as if your weight training workouts are far from ideal for putting on real size and strength.
Ok bro heres the deal. The only gear you should even think of doing is Anavar! Anavar was made for women and children to take. Just about anyother gear will fuc* you up at your age. Wait untill your at leat 21 to do other roids. Do some research on anavar. It great stuff but it is expensive. Good luck
Big Johnson
New member
Anavar is the shit 
growin'
New member
Go to http://www.testosterone.net and search for articles written by Ian King. Try combining his Limping series with his Back and Chest Series. Combine those routines with good eating, and I bet you'll get 10-15 lbs naturally over 12 weeks if you are fairly new to the game. I am a big fan of Ian's. Very sensible approach. I own 2 of his books, and the advice contained within is very valuable.
Rudolf said:
YES!
Concentrate on:
Squats
Deadlifts
Rows (seated cable; upright, etc)
Presses (bench, shoulder)
Add bicep/tricep workouts
Eat around 3000 calories a day. Shoot for 1.5-2 gms of protein /lb ea day. Eat the rest of your calories in complex carbs and some fat.
I would guess you could gain at least 30-40 lbs doing this. I was 6'1 @190 when I started and am now 235. It works!
Good luck.
