what other body part to do with shoulders?

[Elite_Fry]

just wondering what other body part can be worked out same day as your shoulders...

 

[Dutch windmill]

I always do traps after my shoulder workout, but he you can also do tri's, bi's back. Whatever you like. It depends on your workout routine.

 

[The mann]

yep,that kind of depends on you,bro,i do chest and back

 

[mdd]

i do shoulders alone

 

[gymtime]

I'll do chest and shoulders or back and shoulders, depending on what routine I'm on. I think chest and shoulders tend to compliment each other a little more.

 

[jbw55]

legs and shoulders

I do legs and shoulders on the same day. I don't spend much time on my shoulders, only 2 exercises, as they are naturally a good body part for me. I also do traps (shrugs) on the days I do shoulders.

For me I try to group together body parts that have no interaction with one another. For instance:

legs-shoulders

Back - tris

Chest - bi's

this way I don't burn out a minor body part with the major....Just my own philosophy.

JBW55

 

[maximized]

I do my shoulders either on their own day or with tris. It also depends on how much you kill them. I cant do them with a big muscle like back or chest, im usually to done. I switch every 3-4 weeks or so, ill do shoulders and tris, sometimes ill do shoulders alone and do tris with bis...all depends, personal preference pretty much.


-max

 

[billyclinton]

i do chest shoulders and then traps. Its a hard day but what else ami going to do on sat morning?

 

[Abbaddon]

I actually get to work-out a few more times a week than most people working at a gym so I only do traps with shoulders. But in a pinch I would imagine that shoulders and bi's would be day

 

[Gymbob]

I work out shoulders on a day on their own with some ab work and cardio before. Sometimes after a chest workout my front delts can be a bit sore so i leave a full rest day in between chest and shoulders.

 

[Enock]

shoulder/traps/abs

 

[needsize]

I like back and shoulders together, that way no overlap between workouts

 

[ISN_Man]

Dorian style............delts and triceps!!!