What % of ure bodyweight can u bench ?

lawnsaver · May 11, 2001

I can get up 1.35 x my bw. My roomate get 1.8 x his.

DrJay · May 11, 2001

550 bench.....6' 255 lbs

bookman40 · May 11, 2001

435 lb flat bench @ 245 bodyweight 1.78x

promet1 · May 11, 2001

Bench 260 weight 170

Dam..DrJay that one big bench !

OKIE · May 11, 2001

335.....@185 is my best, but since my shoulder surgeries I am about 315...@185

JohnyJuice · May 11, 2001

305x1 at a weight of 195. I'm 6 foot. This is without any hormonal enhancements, so be kind.

strongone9 · May 11, 2001

bench

500 @ 242 junior 21
450 @220 teenage world record

Mr Kryptonite · May 11, 2001

285 at 172 earlier this spring that 1.66

bdybldrlf · May 11, 2001

350lbs at b/w of 193 and 9.8% bf.

guards · May 11, 2001

495lbs for 2 reps at 6'3 258lbs.

Did it yesterday