what kind of split routine?

[FotomasMK]

I’m looking to do a 2-5 days split routines. The reason is I get annoyed and the same routines get old to me. I’m also switching up my gyms to a new place that is smaller and less crowded so I will have more freedom to choose what I want to do.
Can you give me some advice to get things going?

 

[stevesmi]

push/pull/legs is a simple 3 day split. once you get more advanced you can split up those splits lol. usually pros do 4 or 5 day splits

 

[the_alcatraz]

I’m looking to do a 2-5 days split routines. The reason is I get annoyed and the same routines get old to me. I’m also switching up my gyms to a new place that is smaller and less crowded so I will have more freedom to choose what I want to do.
Can you give me some advice to get things going?

i do 3 day split now
1 day upper body
1 day lower body
1 day full body
with cardio

try it hommie

 

[JasonPriest]

i mix it up, some days i even do full body. just depends on my mood. i like to be flexible but i never train big muscles more than twice a week

 

[MasonicBodybuilder]

Try different things but for me, a push/pull/legs has always been my comfort zone.

 

[SteveMobsterG]

I’m looking to do a 2-5 days split routines. The reason is I get annoyed and the same routines get old to me. I’m also switching up my gyms to a new place that is smaller and less crowded so I will have more freedom to choose what I want to do.
Can you give me some advice to get things going?

I'm only interested in progress

 

[Vadim Fedorov]

I do 2 days cardio, plus day upper body, day lower body, day full body

 

[BodyMonster34]

bro be consistent, that #1 thing

 

[Tiger Salman Khan]

Make a good routine and mix all body exercises....

 

[RoySimpson]

I like to work full body!