K KARMA8 New member Nov 16, 2002 #1 Other than don't.I have a bunch, and bought potassium supps @99 mgs a pill.Lil help pleae.
Ulter Chairman Member Head Moderator Chairman Member EF VIP EF Logger Nov 16, 2002 #2 Take the potassium. 400mg/day. Just use 25mg/day for the first week and see how you feel. It's really a waste though unless you're competing.
Take the potassium. 400mg/day. Just use 25mg/day for the first week and see how you feel. It's really a waste though unless you're competing.
H hayesjones New member Nov 16, 2002 #3 throw them in the trash!!! seriously gotta be careful friend!