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what if I just ate a tub of lowfat cottage cheese for a meal? check these stats!
- Thread starter bran987
- Start date
mcr
New member
Are you cutting or bulking?
That's a nice amount of protein, but there's too much sugar especially in there for my liking.
There are better choices of meals.. but then there are WAY worse too!!
Personally though I couldn't eat an entire tub of CC without seeing it again a few mins later
That's a nice amount of protein, but there's too much sugar especially in there for my liking.
There are better choices of meals.. but then there are WAY worse too!!
Personally though I couldn't eat an entire tub of CC without seeing it again a few mins later
Specialbear
New member
bro, i have that 2 or 3 time a day.
Mine is 2 lbs = 640 cals.
Mine is 2 lbs = 640 cals.
mcr
New member
Bran987 said:
Which is why most cutting diets don't include milk either
Depends what your goals are of course.
For me, 8g of sugar in a single meal is too much while cutting. Obviously it depends on what your other meals are, but if you ate 6 meals, each of which had 8g of sugar, that's a total of 48g of sugar.. which is a hell of a lot when cutting.
JKurz1
Banned
Keep in mind that the sugar you are referring to is not comparable to table sugar.....it's from the lactose, a slow digesting, non=insulin (or minimal) spiking sugar that is fine for bodybuilders.....mcr said:Which is why most cutting diets don't include milk either
Depends what your goals are of course.
For me, 8g of sugar in a single meal is too much while cutting. Obviously it depends on what your other meals are, but if you ate 6 meals, each of which had 8g of sugar, that's a total of 48g of sugar.. which is a hell of a lot when cutting.
On a side note, I do agree that DAIRY should be eliminated during cutting for a show......
