What have you been eating? The TRUTH REVEALED!

[jenscats5]

I agree, great stuff!!

When people ask me for advice about diet, etc I always say it's about picking a replacement for the unhealthy food you want. Plus, if you eat healthy, you can eat MORE!!! I'm all about more!

 

[Mr.X]

I'll be putting a lot of similar things in my book to distroy the false notions about dieting that are so widespread these days.

Mr.X

 

[obiwan9962]

as always the misconception that the fda has promoted over the last few decades has again been proven faulty

mr x you know most times i support your view and again i find i agree

a big mac diet is faulty but yes a burger can me more beneficial than a bagel and cream cheese

depends on the toppings

again with anything it depends on the condiments as with anything

you can say you ate a pound of lean beef but what did you put on it

or a lo fat bagel but then loaded on cream cheese.........

 

[Mr.X]

as always the misconception that the fda has promoted over the last few decades has again been proven faulty

The FDA has openly said that the "food pyramid" is not the best way to go - especially w/ America getting fatter by the minute.

You see, this whole misconception is lead by the food industry which would rather sell you sugar loaded cookies which cost pennies to product (high profit margin), then sell you a low-carb high EFA food which is fairly expensive to produce and carries a VERY low profit margin.

Mr.X