What execise do you do that you dislike the most?

[overcome73]

What exercise do you dislike the most? For me, I would have to say it probably squats. however, I would not stop doing them because I benefit so much from them.

 

[MrMuscle]

The widowmaker set is by far the worst thing i do. But it gets my legs to grow so i wont stop doing em.

 

[Tweakle]

squats, I used to drool at the thought of loading heavy iron on my back but now they make me cringe at the thought of the pain (bad) they'll bring

 

[xblitz44x]

Chins. I hate them.

 

[overcome73]

What is the widowmaker? It sounds like a stealth missle or something?? Never heard of it??

 

[MrMuscle]

What is the widowmaker? It sounds like a stealth missle or something?? Never heard of it??

widowmaker is a term used in DC (Doggcrapp) training.
Its basically the last thing you do on leg day. whatever quad exercise you are doing you first do a heavy set of 4-8 reps. then unload some weights, and do a full out 20 rep set. Its awfull, but it gets the job done. Imagine doing an all out 20 rep set on front squats... you arent much of a human being when its done.

 

[xblitz44x]

widowmaker is a term used in DC (Doggcrapp) training.
whatever quad exercise you are doing you first do a heavy set of 4-8 reps. then unload some weights, and do a full out 20 rep set. Its awfull, but it gets the job done. Imagine doing an all out 20 rep set on front squats...

Sounds like a great time.

 

[Guinness5.0]

I hate any/all direct ab work pretty much equally. I also hate cardio.

 

[BiggT]

Direct ab work blows, and I have a love/hate relationship with front squats, when the weight is heavy and they start choking off the oxygen.

 

[vin01]

I'd have to say front squats, too. They make my hands/fingers/forearms/wrists kill.

In close second I'd say SLDL's. For some reason, I dread them.

 

[Anthrax Invasion]

Flat bench or row - both bore the hell out of me.

I prefer olylifts, squats, chins and OHPs.

 

[xblitz44x]

What exercise do you dislike the most? For me, I would have to say it probably squats. however, I would not stop doing them because I benefit so much from them.

This thread has nothing to do with today being Squat Day, does it?

 

[anotherbutters]

Isn't every training day squat day?

 

[Ilovetolift]

Isn't every training day squat day?

To my belief yes...
Standing deadlifts are the worst things, so damn boring!
And chin ups suck a lot as well...

 

[SgtSlaughter]

I'd say Bench. It's no fun.... up and down, boring to me. DB Benching, I love... rotate the wrists different ways, ect... more variety.

Standing deadlifts are the worst things

Is there such a thing as seated deadlifts? Or lying deadlifts?

 

[xblitz44x]

Isn't every training day squat day?

Pardon, HEAVY squat day.

 

[overcome73]

Well today is heavy squat day, I have a friggin' cold or alergies or something, I feel like death, I have not eaten well today.................what a crybaby! Yea, this probably does have to do with the thought of squating today. But when it is over, I will feel proud of the accomplishment!

 

[Anthrax Invasion]

Well today is heavy squat day, I have a friggin' cold or alergies or something, I feel like death, I have not eaten well today.................what a crybaby! Yea, this probably does have to do with the thought of squating today. But when it is over, I will feel proud of the accomplishment!

Don't bitch out. I've been sick since Sunday night and I'm still training.

 

[nycgirl]

I love SLDL's & Squats.

I dislike Barbell Rows and Deads

 

[eat big]

Squats cause they make me puke but I feel amazing the next day.

 

[Quadsweeps Sister]

HACK SQUAT

Always have hated it, always will.

 

[xblitz44x]

I have a new one which replaces chins: The Powerclean. I look like a jackass trying to perform it; bumbling and fumbling all over the damn place.

 

[Protobuilder]

Intervals (jog/sprint/jog/sprint etc). Christ I just want to quit, walk home, and lay on the couch . .. but no, gotta get out there and do it. The iPod saves me.

And 20 rep squats. No doubt.

 

[Jim Ouini]

Not trying to sound hardcore or anything, but I really hate direct arm work. And I'm sure it shows. I tried them awhile back and the pain and burning were just awful. Boring as hell, too.

 

[Anthrax Invasion]

I've developed a love/hate relationship with snatches.

All kinds.

 

[silver_shadow]

I have a new one which replaces chins: The Powerclean. I look like a jackass trying to perform it; bumbling and fumbling all over the damn place.

oly cleans for me
oh and ilovetolift, how else do you do deads other that standing?!

 

[silver_shadow]

Not trying to sound hardcore or anything, but I really hate direct arm work. And I'm sure it shows. I tried them awhile back and the pain and burning were just awful. Boring as hell, too.

yea, i especially hate direct bi work... always give me a fucking pump which is nothing but a PIA

 

[Miss24k]

I dread chin ups, ahhh just the thought makes me cringe. lol But they've helped me improve my back so I'll continue this love hate relationship with them.

 

[Ilovetolift]

oly cleans for me
oh and ilovetolift, how else do you do deads other that standing?!

lol I meant stiffed legged deadlifts... and direct bi work ... everyone likes the pump at leat once in awhile.

 

[kiosk]

And 20 rep squats. No doubt.

yah...same here. just thinking I have to do them walking into the gym makes me nervous and dreadful...like walkin into a torture chamber.

 

[view]

i pretty much hate every single lift there is with the excpetion being (sigh* bench work -- all its many variations)... i love what exercise does to my body though.