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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

What does everyone's shopping list look like?

redguru

New member
Just wondering what items are always (or commonly) on your shopping list? I'll go with mine.

frozen chicken breasts.
Tilapia (or whatever flaky whitefish is on sale).
Turkey breast
Lean cut of steak (whatever is on sale)

Skim Milk
Cottage Cheese
Feta Cheese
Parmesan/Romano cheese
Unsalted Butter
Plain Yogurt
5 dozen crate of eggs

EV Olive Oil
Olive Oil Spray
Balsamic Vinegar
One type of Grillmates rub
Low sodium Soy Sauce
Sea Salt
Peppercorns

Romaine
Spinach (for Salads)
Cucumber
Tomatoes
Radish
Green Onion
Onions
Mushrooms
garlic
Zucchini or yellow squash (if on sale)
Sweet potato
baking potato
Broccoli (frozen)
String Beans (frozen)
Spinach (frozen)
Maybe some cabbage

Rolled Oats
Barley
Brown Rice

Stewed Tomatoes
canned Mushrooms
Tomato Paste
ANPB
no sugar added Jelly or Jam
 
I buy food based on what's on sale at the store along with what coupons I have....I try to buy stuff on sale + have a coupon for it.....I have a pantry and a standing freezer to store things.....

About every other week I buy 1 package of chicken breast and 2-3 18-packs of eggs....
 
i'm broke. so i buy up what ever good protein is on sale. and that's what i base my diet for the week on. if nothing is on sale, there's always tuna.
 
gymratforlife said:
I just found an awesome source for tilapia filets.They sell a 10lb bag for $27

A local grocery store here sells them on sale for $1 a pouch - and 1 pouch is 1 serving....I stock up on them when on sale....
 
Rolled oats
Tuna canned
Ground Sirloin
Ground Turkey
Spring mix
Yams
Olive oil
Unsalted butter
Yogurt
5 doz eggs
Brown rice
Beans
Chicken breasts
Tomatoes
Sometimes chicken fingers from the deli

That's the bulk of it.
 
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