What do you typically eat for breakfast?

[i-Supplements]

1/4 cup of flax and oat bran
2 scoops of Muscle Provider
1 teaspoon of reduced fat pbutter
mix it all together and there is breakfast. I eat that every single morning.

 

[slat1]

Unflavored Oatmeal in water with a half glass of Grapefruit Juice.

 

[curling]

about a 1/2 cup of oatmill in a cup with a little equal and cinnamon for flavor but it don't help that much still taste blah. It has massively brought my cholesterol levels down.

 

[HiDnGoD]

About 2 cups light cottage cheese, 2 TBSP Peanut butter, a V8 & a chocolate protein shake.

 

[Miss24k]

1 scoop greens +
1 scoop protein powder
1/2 of oatmeal or brown rice
1 tbsp coconut oil
2.5g of fish oil

 

[Smurfy]

the shake I make for my darling husband every morning goes a lil somethin like dis:

50g of flax seed oil
1 packet of knox gelatin
2.5 scoops unflavored whey protein
1 banana
fat free plain yogurt
skim milk

 

[bran987]

either

2 whole eggs, 2 whites, flax & hemp & fish oils

or

whey in water with flax & hemp & fish oils

or

i have a hangover and I sprinkle BC headache powder on tortilla chips.

 

[BrothaBill]

Lot of oatmeal eaters up in this thread. I dont believe people actually eat that flavorless sludge. No one listed just plain cereal and milk, strange

 

[Frisky]

Lot of oatmeal eaters up in this thread. I dont believe people actually eat that flavorless sludge. No one listed just plain cereal and milk, strange

I don't eat the flavored Oats, but I love me some Steel cut oats

 

[wootoom]

i eat ususally egg whites,and a bowl of oatmeal