What do you guys do in between sets?

[The Shadow]

water

stretch

re-adjust my gloves or straps as a re-focusing tool.

 

[spatts]

Water, stretch...

Corn, ditch the gloves and straps.

 

[louden_swain]

I spot people and stretch.

 

[The Shadow]

spatts - can't on the gloves...occasionally I get paid for them....

 

[spatts]

You need to shoot my an IM, Mr. Invisible.

 

[The Shadow]

yes maam

 

[DrBones]

Walk to the water fountain and have a drink...
If a partner is there, talk about how much we will lift in 2 weeks, 2 months, 2 years...
Check out the sexy older women..
Watch the monsters lift and try to count how much they are lifting..
Stretch..
Think about eating...

Thats my list.. If I'm hung over I go into a really wierd zone... I hate working out when im hung..

Ryan

 

[Hannibal]

Well today I danced around like Elmo and did my impersonation of him singing Bodies by Drowning Pool.

I don't know how effective it was, but it could be what you training is missing...give it a try.

 

[Deciever1]

im usually loading up plates or spotting, or getting help on my form..
and occasionally , laughing at the half squatters in the power rack,

 

[b fold the truth]

Well today I danced around like Elmo and did my impersonation of him singing Bodies by Drowning Pool.

I don't know how effective it was, but it could be what you training is missing...give it a try.

Scrappy...is that you?

lol

B True