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What do YOU deadlift?

Nonerz said:
why not?
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I hurt my tailbone area (there really doesn't feel to be much muscle there so I don't know what I hurt but damn it hurt!) deadlifting and I just feel there is too great a chance to get hurt in a 1rm so unless I'm in a comp. or something 2rm are fine by me.
 
gettinlarger said:
I'm going to attempt a new dead PR within the next 10 days. Wish me luck.
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You got it man, you don't need luck!!!

I'll be going for my PR within the next 2 or 3 weeks!!!
 
I'll be trying to hit my last PR...without straps this time! I plan on using my new rosin bag instead...which is really nice BTW. Makes my hands nice and dry...tacky without being sticky (which is what I was expecting). I tried it out on lat pull downs and was happy with my grip.

PatsFan...:velvett:

;)
 
Nonerz said:
I'll be trying to hit my last PR...without straps this time! I plan on using my new rosin bag instead...which is really nice BTW. Makes my hands nice and dry...tacky without being sticky (which is what I was expecting). I tried it out on lat pull downs and was happy with my grip.

PatsFan...:velvett:

;)
Click to expand...

Glad the rosin bag is workin' for you.:)

Good luck goin' for the PR. You'll get it.:)


Joker
 
thanks Joker...I re-hit my DL PR last night of 235 x 1 without straps!!

...but this time I used my rosin bag and used an alternating grip. I failed on my first attempt...got stuck at the bottom and wasn't mentally there. That pissed me off so I sucked it up and pulled it the second time.

my hands hurt like hell today and I even sliced my pinky on the "crease" of my finger too. Yaaay...I have war wounds!:D My grip felt a lot better than I expeceted--even using the thicker bar. I was going to switch the bars to my favorite smaller one, but I figured I needed to learn how to do it with the big one too.

now for a new PR...;)
 
At least a week...lately 2 weeks. I usually do them first thing (since the squat rack is typically available ;)) I'll skip a week if I think my body needs more time to recover...but I have it in my head to pull 250, 275, and 300. I have just recently started 1 RM's.

My workouts haven't been the most structured, which is something I am working on. I'm trying to work around my SUN, TUES, THURS kickboxing class and FRI softball game--which makes it a little tricky.
 
Nonerz said:
thanks Joker...I re-hit my DL PR last night of 235 x 1 without straps!!

...but this time I used my rosin bag and used an alternating grip. I failed on my first attempt...got stuck at the bottom and wasn't mentally there. That pissed me off so I sucked it up and pulled it the second time.

my hands hurt like hell today and I even sliced my pinky on the "crease" of my finger too. Yaaay...I have war wounds!:D My grip felt a lot better than I expeceted--even using the thicker bar. I was going to switch the bars to my favorite smaller one, but I figured I needed to learn how to do it with the big one too.

now for a new PR...;)
Click to expand...

Boo Ya!!!!

PR/strapless/rosin bag karma comin' at ya!!:D

Joker
 
awwww.....

I feel the love y'all!:loveyou:

and I only did it because you guys harassed me! Thanks...I needed a kick in the ass.;)
 
650x1 in competition this past april.

DBcooper though can pull, hes done 765 in a meet, and almost pulled 815 a few weeks ago, he should pull 800+ this year.
 
Nonerz said:
awwww.....

I feel the love y'all!:loveyou:

and I only did it because you guys harassed me! Thanks...I need a dick in the ass.;)
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I'll be happy to oblige whenever you are in the DC area.

Congrats again!
 
Nonerz said:
awwww.....

I feel the love y'all!:loveyou:

and I only did it because you guys harassed me! Thanks...I needed a kick in the ass.;)
Click to expand...

for the record...I said KICK...not DICK! :angel:

but thanks for the offer...ouch!

;)
 
Nonerz said:
this has nothing to do with how much we DL does it?!
Click to expand...

Hey, if I'm not suposed to talk about my deadlift on this thread, then you shouldn't have to talk about yours either.
 
louden_swain said:
I have no clue. . .I never max out, but I could probably give you a ball-park range on a max.
Click to expand...

Then do it!! I've seen some of your numbers before louden and you are definetly a strong mofo.
 
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