ChadMaestro
New member
I went to my country's nationals just yesterday, and in the over 100kg (225lbs) there were some big guys, but all lacked fullness and "roundness". But the most discerning thing to me is how, compared to the olympians, they have small arms. Their front double bicep shot made it look like they had 18inch max - and side tri and side chest was almost a joke.
What is it about the top guys that made their arms as big as they are? Literally just the years and years of building them up?
What is it about the top guys that made their arms as big as they are? Literally just the years and years of building them up?