What different forms of cardio do you do

[Mysterio]

For my cardio I do:
punching bag
jump rope
jog
run up auditorium stares
basketball
sometimes I'll hike

What R U favorites?

 

[the People's Champ]

at the gym:

running
lifecycle(the one where you sit as if you were on a chair)

out of the gym:

running
and now bodyboarding(think boogie boarding)

 

[Mysterio]

at the gym:

running
lifecycle(the one where you sit as if you were on a chair)

out of the gym:

running
and now bodyboarding(think boogie boarding)

I never thought of bodyboarding as cardio....I'll have to try that one day man!

 

[brooklynboy]

well lets see

bouldering, sportclimbing, flyfishing, cycling, kayaking, interval traning, treadmill, eliptical runner, running bleachers, mixed martial arts class, throwing people out of bars, I think that is it

 

[kmh63xl]

stair master...sheds fat like nothing else, or intervals

 

[Daisy_Girl]

Cardio

Stepmill (the big stairmaster with the revolving stairs - SO hard!)
Running (mostly on treadmill)
Precor Elliptical

I'm not a big fan of aerobic classes, but I will take a Boxing Class or Interval Training Class (incorporating jumprope, jump. jacks, boxing moves, sprints/running on indoor track, etc.) 1-2 times a week at my gym - for variety and so I don't die of boredom.

 

[b fold the truth]

Events...

B True

 

[Beanboo]

love cardio

What can I say I love to sweat and get drenched.. that probably doesn't sound too good but oh well...

I love running on the treadmill, the bike,
or doing the eliptical machine.