What did you have for breakfast

[poohbear]

It's amazing how well we eat when we hav to show others our diet. Here's mine:

From 6:30-9:30:
2 cups cranberry juice
large crepe stuffed with peaches and cottage cheese
1/2 cup milk

I ran out of whip cream so I sub the cottage cheese and it actually taste better.

 

[tripleV]

what's setvia? because it sounds like it tastes good. I had a borning breakfast, nat pb on slice of toast. Just moved and have no cooking stuff.

 

[Phemomena]

stevia... gag... its some potent stuff

havent' had my breakfast yet... i just got up ... whooo hooo i love holidays!!! trying to decide whether i want to do cardio or not (don't worry i'll go, just a routine i go through every morning)

right now i'm having some glutamine with some water and a little juice...

when i get back from the gym, i'll have my oatmeal eggwhites (oatmeal cooked with egg whites rather than water, mix in some all natural maple syrup, yummy )

 

[new@gettinbig]

7 am 2 scoops of whey isolate protein powder..1 tbsp flax oil..some crushed ice and a great tasting shake...but im just hoping i can keep it down today, been sick last night and this morning and my air conditioner is out!!!! Havent been sick in a while, sucks!!!!!

 

[velvett]

Oatmeal with banana slices.

 

[Phemomena]

7 am 2 scoops of whey isolate protein powder..1 tbsp flax oil..some crushed ice and a great tasting shake...but im just hoping i can keep it down today, been sick last night and this morning and my air conditioner is out!!!! Havent been sick in a while, sucks!!!!!

sorry to hear that.... i was visiting the bathroom a little more than usual yesterday so i can kinda sympathize....

hope you feel better soon...

 

[buzzbuzz]

Right now I'm chowing down on some oatbran mixed with a cut up peach and soy milk, and a couple of sesame rye crackers topped with cottage cheese...off to the gym in a few!

 

[flex4life]

2 scoops whey & 1 t Udo's oil in water & ice....yum

 

[KBgrl]

did cardio about an hour ago... now im gonna have meself a protein shake(one with carbs in) ..throw in my efa's..take my many many pills for the day and im off to work happy eatings everyone
OH and PHEM .. stop rubbing ur maple syrup in my face!!! -- toddles -- KBgrl

 

[Sassy69]

7 am -- water w/ lemon slice -this wakes you up good!
7:15 am - spirulina, kelp, EFAs
7:45 am - slice of sprouted grain toast + 1 tbsp soy nut butter + the rest of the vitamins, etc.

not exciting, but totally sufficient!