powerhouse972 New member May 30, 2003 #1 What are some good cardio activities i could do becuase i usually run, or sprint, but i have a new legs routine and my legs are killing me
What are some good cardio activities i could do becuase i usually run, or sprint, but i have a new legs routine and my legs are killing me
MikeyG New member May 30, 2003 #2 have your woman on the top bro.. no leg play involved. Great Cardio.
Optimus B New member May 30, 2003 #3 i've always found that when my legs are sore, the first 5 minutes of any cardio are pretty painful, but after that, it's relatively smooth sailing. if your legs are really sore, i'd suggest something low impact like walking, the elliptical machine, or swimming.
i've always found that when my legs are sore, the first 5 minutes of any cardio are pretty painful, but after that, it's relatively smooth sailing. if your legs are really sore, i'd suggest something low impact like walking, the elliptical machine, or swimming.
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