what can CLA do for me?

[D00fy]

i am in the process of getting lean,trying to loose fat ............? i heard CLA is good for dieting?

 

[Neon Jungle]

If you are on a low-fat and/or calorie restricted diet, CLA has shown to have some anti-catabolic properties, helping to preserve all your lean muscle mass while cutting. In that respect, you need minimum 5-6 grams ED.

 

[thesuperstar]

it should help you lose the fat you want.

always maintain a clean diet.