My waist is now at about 30" but was like 29" about a week ago (damn water I gained back or something - I'm not stuffing myself). A small waist is good in that it will help with the illusion of looking bigger. Some bodyfat tests go by waist and weight only as rough estimates and for me they've actually been pretty accurate for the most part. Just thought I'd share.
my waist is 30 inches, measured it this morning, I weigh 158lbs and I am 8.9% BF, just had it measured, and my abs are deffinately not defined, you can see a good outline, currently I am taking taraxatone and deffinition is coming out big time!!
On Jan. 15 of this year I was a 42! I am now a 34 and well on my way to a 30 w/ rock solid abs. I just need to stay strict on my diet and keep up with my cardio.