Serving size 1 sandwich (553 grams)
Calories 830
Total fat 51 g
Saturated fat 22
Trans fat 2.5
Cholesterol 170 mg
Sodium 1920 mg
Total carbohydrate 35 g
Dietary fiber 1 g
Sugars 8 g
Protein 57 g
Vitamin A 30% USDA daily intake
Vitamin C 8%
Calcium 50%
Iron 70%
Source www.wendys.com
Notes US % Daily Value based on 2000 calorie diet.
Go Java! Way to get your party on early this weekend. Is it a special occasion or do you eat like that a lot?
My DH does. He eats that for lunch and then has me waiting at home for him with tuna cakes, kale and brown rice in the evening. Oh well...
javaguru said:
I had a Baconator for lunch...
Serving size 1 sandwich (553 grams)
Calories 830
Total fat 51 g
Saturated fat 22
Trans fat 2.5
Cholesterol 170 mg
Sodium 1920 mg
Total carbohydrate 35 g
Dietary fiber 1 g
Sugars 8 g
Protein 57 g
Vitamin A 30% USDA daily intake
Vitamin C 8%
Calcium 50%
Iron 70%
Source www.wendys.com
Notes US % Daily Value based on 2000 calorie diet.
I'm one of those people that can eat shitty and still stay relatively lean. Yes, all of my ex's have expressed their disgust at the fact.....good genetics is the awesome.