weight training help routine

[darberer]

I'm weight training hard for the rest of this year and got myself set up on a split routine with the help of a good friend. what do you think about this setup? my biggest enemy is getting bored.
monday-----chest/bis/forearms/abs
tuesday----off/cardio
wednesday--quads/hamsstrings
thursday---back/tris/abs
friday-----shoulders/calves
saturday---cardio
sunday-----OFF, watching football

 

[stevesmi]

I like split routines cause you don’t get as bored

 

[SteveMobsterG]

I'm weight training hard for the rest of this year and got myself set up on a split routine with the help of a good friend. what do you think about this setup? my biggest enemy is getting bored.
monday-----chest/bis/forearms/abs
tuesday----off/cardio
wednesday--quads/hamsstrings
thursday---back/tris/abs
friday-----shoulders/calves
saturday---cardio
sunday-----OFF, watching football

More than that would be injuries and or over training

 

[MasonicBodybuilder]

What I like to do switch up my training routine every 6 weeks or so to keep things interesting. If you are training hard and safely any program will work for you.

 

[RickRock13]

Looks fine to me

 

[Tazz]

nothing wrong with that

 

[cbbram]

looks ok except for the football part