Week vs Weekend eating

[gastonchart]

[FONT=&quot]Can someone tell me if you should be eating the same amount at weekends as you do in the week whilst training.[/FONT]
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[FONT=&quot]I dont do my training at the weekend and wondered if I should eat less because of this?[/FONT]
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[SteveMobsterG]

Eat the same - it's when you're recovering.

 

[P0N]

I don't eat any differently

 

[cbbram]

You should be eating according to your goals not what day of the week it is.

 

[RickRock13]

On weekends I typically eat a little less. I base it around activity and I do not train weekends

 

[stevesmi]

Cycling ur intake daily is the best way to keep ur metabolism firing and stay ripped

feast or famine.