Website that has proper form video's for Lifts??

[JoNeS]

That site used to be up in one of the stickey's. Anyone remember it?

 

[SgtSlaughter]

it's still in there:

Videos:
http://www.joeskopec.com/assist.html
http://www.uwlax.edu/strengthcenter...video_index.htm
http://www.aceathlete.com/hatch/video.htm <-- look at this for the Oly squat even if you're not interested in the other Oly lifts
http://strengthtraining.asimba.com/...le_group68.html

 

[JoNeS]

it's still in there:

2nd link and bottom link are dead. But those weren't the ones i was looking for. It was like a site that had black and grey videos, and they were just repeated 3 second clips of exercises.

 

[JoNeS]

Found it.

http://www.exrx.net/Lists/Directory.html

 

[SgtSlaughter]

oh ok... nice.

The aceathlete vids are my favs for squats and all OLY lifts.

That's a good link, someone should edit the sticky and throw that in there.

 

[SDHW]

why is it that a lot of the Oly lifters, look bow legged?

 

[Cynical Simian]

That's been the second link in the Exercises section of the sticky since we made the thing. It's not under "Videos" because an animated GIF isn't a video file.

 

[petpre61]

http://www.pacific.edu/AthleticPerformance/

I like this one too - tons of good stuff