S sweets8821 New member Jun 2, 2009 #11 needtogetaas said: The user 'sweets8821' has been gifted a platinum membership! Have a free plat girl. Welcome to the family. Click to expand... Well thank you! I love it here already! Sweets
needtogetaas said: The user 'sweets8821' has been gifted a platinum membership! Have a free plat girl. Welcome to the family. Click to expand... Well thank you! I love it here already! Sweets
S sweets8821 New member Jun 2, 2009 #12 Bigpimpin10 said: Welcome!! pm if you have any questions not answered! Click to expand... Thanks! I have tons!
Bigpimpin10 said: Welcome!! pm if you have any questions not answered! Click to expand... Thanks! I have tons!
S sweets8821 New member Jun 2, 2009 #13 thandie said: Hi sweets, How about: Legs Chest and triceps Shoulders/Abs and calves Back and biceps And 3 days of cardio is good, as you have done.. Click to expand... Sounds perfect! I'll give it a shot, thanks so much! I'll be sure to track my progress
thandie said: Hi sweets, How about: Legs Chest and triceps Shoulders/Abs and calves Back and biceps And 3 days of cardio is good, as you have done.. Click to expand... Sounds perfect! I'll give it a shot, thanks so much! I'll be sure to track my progress
preemo New member Jun 2, 2009 #14 nice to have you be a part of the family here!! everything starts with diet so look into that! remember there is more knowlege here than anywhere else and its really invaluable! keep searching and keep learning best wishes!!
nice to have you be a part of the family here!! everything starts with diet so look into that! remember there is more knowlege here than anywhere else and its really invaluable! keep searching and keep learning best wishes!!
Please Scroll Down to See Forums Below 
