Water...fatloss

[Champ]

How exactly does water promote fatloss..

 

[blood_drinker]

Well, water does not burn fat per se, but it is of prime importance in metabolizing fat because it because your liver is overloaded when your kidneys don't get enough water. Your liver metabolizes fat, and it can't do that 100% if it is doing the kidneys job. Now, these are some other water benefits:

- Suppresses appetite and aids in proper digestion

- Relieves fluid retention problems. If you don't give your body water, it will hold it so as not to lose it.
That's how important your body water is. Your body will stock up on it and youll look even fatter. Again, water is of prime importance.

-Reduces sodium buildup in the body

-Helps to maintain proper muscle tone.

-Rids the body of waste and toxins

-Relieves constipation

As you can see you cannot overlook the importance of water. I drink 2L minimum per day regardless of the phase (bulk or cut).

I hope I helped you.

 

[Champ]

thanks. I will be drinking more water now

 

[ladyhawk25]

champ, in the last 21/2 weeks ive been drinking nothing but water and it feels like ive dropped weight my clothes are looser my tummy looks a lil smaller . and i find water very refreshing exspecially when your working out in the heat for 8 hrs .

 

[Champ]

I think I am always dehydrated. I will try this thing you call water....

 

[ladyhawk25]

drink drink drink ,, you dont wanna be dehydrated thats the last thing you want ........