WalkingBeast said:Just train as hard as you can, KILLING THAT SHIT from every possible angle, at every possible moment. THEN KILL THAT SHIT AGAIN AND AGAIN. KILL AND KILL UNTIL YOUR DEAD.
Thats the beast formula. Could result in loss of spine, blurred vision, and shitting out internal organs. So its a little risky. Atleast youll go out guns fucking blazing though. TRAIN OR FUCKIN DIE!!
http://boards.elitefitness.com/forum/showthread.php?t=308120
OK I'm going to gather my gear up and head out. That iron is going to find out who The Man is. I've got enough carnage in me to turn the gym into Stalingrad.